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FULL BODY SWIMMING One of the secrets to mastering your swim stroke lies in utilizing your entire body. It may sound strange, but many swimmers only use their arms or legs. Notice what’s missing? Swimming is about the power of your core and hips working in harmony to drive you through the water (along with your arms and legs!). Think of your body as a unified machine, where each part works together to create smooth, efficient motion. The core and hips are your superpowers, connecting your upper

FULL BODY SWIMMING One of the secrets to mastering your swim st…

31.1K views6 months ago

FacebookAltaBrio

Swim Stroke Rate - What Is It?

Swim Stroke Rate - What Is It?

5.4K viewsMar 22, 2019

FacebookGlobal Triathlon Network

How To Swim Straight | Freestyle Stroke & Sighting Tips For Open Water Swimming

How To Swim Straight | Freestyle Stroke & Sighting Tips For Open …

6.7K viewsAug 2, 2022

FacebookGlobal Triathlon Network

📌 TRIATHLON SWIM STROKE 💦Open Water Swimming💦 Key technique for triathletes ✅Open Arm Recovery Open water requires getting around other swimmers and through waves and chop! High elbow when pulling through water! ✅Fast stroke rate- Faster stroke rate is needed for getting through the masses of swimmers through the choppy water and around buoys! Arms don’t stop moving and don’t cross the centre line! ✅Bilateral breathing - Breathing both sides is a must with buoys and allowing for sighting on b

📌 TRIATHLON SWIM STROKE 💦Open Water Swimming💦 Key technique f…

729 viewsFeb 8, 2024

FacebookTeam Sirius Tri Club-Rebekah Keat

Triathlon Swim Challenge

Triathlon Swim Challenge

2.3K viewsDec 21, 2019

FacebookSwim360

Open Water Vs Pool Freestyle Swimming Stroke | Is There A Difference?

Open Water Vs Pool Freestyle Swimming Stroke | Is There A Diff…

4.5K viewsAug 17, 2021

FacebookGlobal Triathlon Network

Swimming Stroke Rate - Open Water

Swimming Stroke Rate - Open Water

6.2K viewsSep 7, 2020

FacebookGlobal Triathlon Network

Watch: Women's triathletes become first athletes to swim in the Seine …

14-day Triathlon Swim Challenge

10.4K viewsNov 24, 2019

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A New Way To Analyze Your Swim Stroke: The GST Swim Power Test

How to Train For Your First Triathlon Swim

A Complete Guide to Triathlon Swimming - Triathlete

Is there a perfect stroke rate for swimming? #swimming #triathlon …

3.8K viewsApr 17, 2023

TikTokglobaltriathlonnetwork

Triathlon Journey: A Stroke Survivor's Challenge

22K views1 month ago

TikTokthestrokebloke

We were challenged to find the one mistake to this beautiful breaststr…

891 views6 months ago

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Sprinting breaststroke and working on fast tempo drills in practice is i…

10.8K viewsAug 14, 2023

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Triathlon Taren Swim Technique Analysis

29K viewsJun 18, 2020

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How To Swim Perfect Freestyle

69.7K viewsAug 29, 2019

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Freestyle Swimming Technique | Stroke

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How to swim: Freestyle

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Coordinate Your CATCH and KICK

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Recovery - How To Swim Front Crawl | Freestyle Swimming Tech…

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FEEDBACK FRIDAY Why This Triathlete's Stroke Breaks Down A…

63K viewsMar 12, 2021

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How To Swim Butterfly | Technique For Butterfly Swimming

1.5M viewsMar 6, 2020

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3 TIPS TO PULL MORE WATER - are your arms slipping?

374.9K viewsAug 6, 2021

YouTubeFreestyle Tri Swim Club

How YOU can do a 3 Step Flip Turn While Swimming | Triathlon Taren

131K viewsFeb 25, 2019

YouTubeTaren's MōTTIV Method

Men's 200m Breaststroke Semi-Finals | London 2012 Olympics

794.5K viewsJul 31, 2012

YouTubeOlympics

Beginner 70 3 Triathlon Training Plan for Weak Swimmers

40.9K viewsJan 12, 2020

YouTubeTaren's MōTTIV Method

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