An elbow strike (commonly referred to as simply an elbow) is a strike with the point of the elbow, the part of the forearm nearest to the elbow, or the part of the upper arm nearest to the elbow. …

Nov 10, 2024 · Thanks to the multiplicity of benefits, the elbow strike should part of every man’s self-defense arsenal. In this illustrated guide, we highlight three ways to throw an elbow strike: …

Oct 20, 2017 · 1 – The Horizontal Elbow. In the horizontal elbow strike your striking arm swings parallel to the floor and strikes either with the forearm (if you want to club someone) or with the …

Jul 31, 2020 · Here are some of the most common elbow strike technique FAQs I get. What Are the Benefits of an Elbow Strike? An elbow strike is a powerful and effective way to inflict …

A martial arts elbow strike is a devastating close-in striking technique used by martial artists for self-defense situations, in some sparring matches, for breaking techniques, etc. An elbow …

Elbow strikes are very powerful close-range attacks, that can be used to knock an opponent out, or create devastating cuts to the head. Very effective for se...

Elbows strikes are one of the most powerful close-range tools for self-defense and MMA. In this video TRITAC Martial Arts Founder Matt Bryers breaks down 7 d...

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Feb 28, 2022 · The first and most natural hit with the elbow is the horizontal strike. The mechanics of the horizontal elbow are identical to how you would throw a hook. The elbow travels …

Dec 12, 2019 · You can attack your foe with a Muay Thai elbow strike from many various directions. If you take part in an MMA bout, ground elbows are a very important part of your …