Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Long hours spent sitting at a desk, driving or looking at screens promote poor posture, where the upper back ... breath-driven exercises can enhance performance, alleviate back pain and prevent ...

Treatments that didn't work: For acute low back pain, exercise, glucocorticoid (cortisone) shots, and acetaminophen were not effective. For chronic back pain, antibiotics and anesthetics ...

In the second week of the Get Your Body Right series we concentrate on the upper body ... in the lower back.” Mr Martin warned it was important to also prioritise a pulling exercise to go ...

For chronic low back pain, exercise, spinal manipulative therapy, taping, antidepressants, and transient receptor potential vanilloid 1 agonists were effective. Even then, “effect sizes were ...

Back Pain Treatment: Australian researchers have found that nine out of 10 treatments for back pain do not work as you would want. However, what works are over-the-counter painkillers like ibuprofen ...

The analysis showed that, compared with placebo, only anti-inflammatories were effective for acute low back pain. Exercise, manipulation, and spinal taping were effective for chronic pain. However, ...