How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

While people often turn to meat, dairy, and legumes for their protein intake, a crucial macronutrient that plays a vital role in muscle building, tissue repair, and overall health, fruits can also ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein ...

You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat ...

DEVELOPING PROTEINS in the laboratory to supplement the diet in households across the country is one of the areas in which the Department of Biotechnology is looking to fund research under the ...

Pprotein-rich foods have been classified into two main categories: complete and incomplete proteins. These terms describe the amino acid content of different protein sources and how effectively they ...

And research suggests that replacing those protein sources with nonmeat alternatives like legumes, nuts, whole grains and more can improve your health in the long run. Such swaps can also be ...

Spliceosome structures have been investigated extensively in the past decade, but most of the studies have been restricted to a handful of model organisms. New research by Lu et al, looks outside this ...

SINGAPORE – Want to be a K-pop star? Come June, K-pop giant SM Entertainment’s subsidiary training academy SM Universe will launch South-east Asia’s first K-pop training academy in Singapore.

We may earn an affiliate commission from links. The internet’s current obsession? Protein. Starting the day off with enough protein—a.k.a. a breakfast with around 30 grams—can have a ...