The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

With Valentine’s Day looming, I invited readers to submit sex-related questions. Some of the letters I got made me smile; ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Despite social media popularizing the ability to sleep quickly, this isn't always a good idea. If you fall asleep under 5 ...

To stave off the midday slump, consider replacing breakfast foods like doughnuts and “sugar-spiked” coffee with more ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

Author Olivia Walch, PhD is a researcher in the University of Michigan Department of Neurology and the CEO of Arcascope, a ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

ResMed Inc . (NYSE:RMD; ASX:RMD), a leading player in the sleep and respiratory care market, has demonstrated strong operational performance in recent quarters. However, the company faces potential ...

Former FBI Director James Comey sent a message to agents within the FBI and Department of Justice Monday telling them to ...

Adults, like babies, can become overtired. Experts explain why it makes sleeping hard and how to break the cycle. Counting ...

The Sleep Better Box from OK! Beauty Box is worth over £245 and is packed with tried-and-tested remedies to wake up feeling ...