Have you ever found yourself staring at your to-do list, completely drained, yet calling yourself lazy for not getting things done? You’re not alone. As a psychologist, I’ve had countless clients ...

Generations of women have been conditioned to prioritise others’ emotions over their own. Mothers, shaped by this legacy, often seek emotional support from their daughters who, in turn, struggle to ...

Constantly thinking about food? While it’s normal to think about food from time to time, constant thoughts that distract from other tasks can become a problem. It’s called ‘food noise’ – and it’s more ...

How to navigate our relationship with our adult children may at times be tricky as our kids remain our kids despite how old they get. We however must give them a lot more autonomy and independence ...

We are tempted to demand forgiveness from our spouses when they don’t seem willing to give it although we have been nicely asking for it, and we now expect it. You have the feeling that it was time ...

Negli ultimi anni la depressione viene definita come il mal di vivere, male dell' anima, ne soffrono 322 milioni di persone e una patologia che colpisce 5 persone su 100, la percentuale colpisce le ...

Discover accredited psychologists, psychotherapists, and counsellors in Lebanon. All therapists listed are recognized by prominent Lebanese professional associations such as the Lebanese Psychological ...

Connect with experienced psychologists, psychotherapists, and counsellors across Portugal. All listed professionals adhere to national accreditation standards and are affiliated with recognized bodies ...

Connect with licensed psychologists, psychotherapists, and counsellors across the U.S. All listed professionals are accredited by leading regulatory bodies, including the American Psychological ...

Explore qualified psychologists, psychotherapists, counsellors, and mental health professionals across Australia. All therapists listed are registered or accredited with leading bodies such as the ...

Connect with experienced psychologists, psychotherapists, and counsellors across the UK. Our listed professionals are accredited by leading regulatory bodies, including the British Association for ...

Locate qualified psychologists, registered counsellors, psychotherapists, and mental health professionals throughout South Africa. All therapists listed hold accreditation from the Health Professions ...