Multiple South African record holder, Adriaan Wildschutt, delivered a phenomenal performance on Sunday, 13 April 2025, ...

Sports dietitians explain how crucial it is to nail your nutrition strategy — plus exactly how to do that.

New DNA Tuned midsole technology delivers seamless transitions for smooth, cushioned rides.

Running coach Erin van Eyssen has spent years coaching endurance athletes – from elites to back-of-the-packers – to reach their goals. Here’s his wisdom ahead of the Totalsports Two Oceans Marathon.

With midsole foam 18% softer than the previous version, Nike introduces the Vomero 18 — its softest and most cushioned running shoe yet. Built to support runners as they push their limits, it’s ...