Increased depression, poor sleep quality and higher alcohol intake — is your late night worth it?
The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...
Not prioritizing your sleep? Less deep sleep can potentially increase Alzheimer’s Risk: Study
A new study suggests that insufficient slow-wave and REM sleep may accelerate brain deterioration associated with Alzheimer's ...
Comics Gaming Magazine on MSN6h
Xiaomi Watch S4 Smartwatch Review
While it lacks third-party apps and has some quirks, the Xiaomi Watch S4's battery life and sleek design make it a compelling ...
Winston-Salem Journal7h
R.E.M. takes centerstage in exhibit at West Salem Art Hotel
For those unfamiliar with the space, the West Salem Art Hotel is a funky, art-filled boutique hotel with rotating art ...
Neuroscience News21h
Less Deep Sleep Linked to Brain Shrinkage, Alzheimer’s Risk
New research shows that reduced time in slow wave and REM sleep is associated with smaller brain volumes in regions ...
Sleep-deprived European jackdaws trade vigilance for deep sleep
As most people who have pulled an all-nighter will agree, lost sleep can leave us feeling foggy and far from our best. In ...
Getting Less of These Two Sleep Stages Can Give You an Alzheimer's-Like Brain
Researchers from the Yale School of Medicine found that individuals who spend less time in slow-wave and rapid eye movement (REM) sleep had smaller volumes in brain regions linked to Alzheimer's. This ...
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
This Animal Sleeps a Whopping 23 Hours Every Day
Despite decades of research, scientists admit that they still have a lot to learn about sleep. In general, sleep can be ...
Screen Rant on MSN3d
R.E.M. Refuse To Play One Of Their Biggest Hits Live (& Left It Off Their Greatest Hits Album)
Songs are created by artists for many different reasons, but even if they have a hit song, it doesn't mean they like it, or ...
What Your Cat's Sleeping Position Says About Its Personality, According to an Animal Behaviorist
If observed on a hot day or after exercising, a cat assuming the Superman sleeping position is likely feeling hot. Because ...