The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...

A new study suggests that insufficient slow-wave and REM sleep may accelerate brain deterioration associated with Alzheimer's ...

While it lacks third-party apps and has some quirks, the Xiaomi Watch S4's battery life and sleek design make it a compelling ...

For those unfamiliar with the space, the West Salem Art Hotel is a funky, art-filled boutique hotel with rotating art ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

New research shows that reduced time in slow wave and REM sleep is associated with smaller brain volumes in regions ...

Never one to shy away from discussing his influences, Radiohead frontman Thom Yorke highlighted one band that he admitted to ...

As most people who have pulled an all-nighter will agree, lost sleep can leave us feeling foggy and far from our best. In ...