Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

Feeling tired in the early-to-mid afternoon can be attributed to a dip in our circadian rhythm — a "nappucino" can help get ...

Associations seen between less short wave sleep and rapid eye movement sleep with smaller inferior parietal region volumes.

A look at the REM songs 'I Believe' and 'These Days' and how they came from one of the bleakest periods of Michael Stipe's ...

New research shows that reduced time in slow wave and REM sleep is associated with smaller brain volumes in regions ...

For those unfamiliar with the space, the West Salem Art Hotel is a funky, art-filled boutique hotel with rotating art ...

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

HTP is a popular supplement that can increase levels of the hormone serotonin in the brain. But very little evidence supports ...

Harvard Law School Environmental and Energy Law Program Executive Director Carrie Jenks and HLS Professor Richard Lazarus ...

During a three-decade run, R.E.M. became one of the world’s best-selling bands, releasing 15 studio albums and dozens of ...

As most people who have pulled an all-nighter will agree, lost sleep can leave us feeling foggy and far from our best. In ...