Navel oiling, or applying oil to the belly button, is an age-old wellness ritual that’s now trending for its holistic health ...

Applying ghee to the navel before bathing, an ancient Ayurvedic practice, offers numerous benefits. It deeply moisturizes ...

Your bellybutton may hold subtle signs about your digestion and gut health. Learn what to watch for and when to see a doctor.

Navel discharge is mostly normal and nothing of concern However there are signs that may indicate that you have an infection ...

“Navel oiling deeply nourishes Rasa Dhatu (nutrient plasma), preventing dryness, pigmentation, and acne,” Dr Chatterjee says.

Applying ghee to the navel before bathing, an ancient Ayurvedic practice, offers numerous benefits. It deeply moisturizes skin, supports digestive health, and balances hormones. This ritual also ...