Apple cider vinegar is made from apple juice and involves a two-stage fermentation process. The first stage converts sugars ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Fruits and plant extracts contain bioactive compounds that can help treat or prevent diseases. To characterize and understand ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

Some people like to drink juice every night before they go to bed. But what happens to your body after doing this seemingly ...

Nectar and juice are two types of fruit beverages you'll commonly find at the grocery store, but they differ in a few ...

For most people, chia seed benefits will outweigh the risks. There are some minor risks, mostly related to overconsumption.

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

For those seeking a natural way to enhance health and vitality, muscadine juice stands out as a powerhouse of nutrition.