If you have a herniated disc, you often will feel increased pain or symptoms down the leg with this test. Repeat with left ...

Renowned singer Sonu Nigam recently experienced severe back pain just before his concert in Pune. The discomfort, which he described as an excruciating spasm, affected his ability to move freely.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

The lower back might be the most common area of complaint for desk workers. Its muscles hold you upright in the same position all day. But overusing them can cause fatigued muscles that can then ...