SINGAPORE] Only less than a quarter of respondents in a recent report by FairPrice Group understood that a healthy meal ...

Protein helps keep you satiated, impacts your hunger hormones, and more when it comes to body recomposition and fat loss.

A study by Harvard Health found that fruits and vegetables are rich in antioxidants and polyphenols which do indeed offer ...

No stranger to snow, Easter had traveled from his home in Colorado, where he's been a greenhouse gas accountant and ecology ...

Rugby is one of the most physically demanding sports, requiring intense muscle strength and quick recovery. Protein intake is ...

The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

The "clean plate syndrome" refers to the tendency of many people to feel the need to finish all the food on their plate, regardless of whether they are really hungry or not. This b ...

Innova Market Insights data shows a surge in AI (artificial intelligence) claims on F&B packaging, with a 67% increase from 2020 to 2024, as consumers express curiosity about AI. Meanwhile, 30% of ...

Whether you are looking to boost your immune system, manage your weight, or simply feel better in your skin, the right food ...

The Aditor General report has opened the lid on the operation of the Dishi na County programme in Nairobi including questions ...

If you’re someone who tracks their calories, then a new AI tool can make your life much easier. Before a meal all you need to ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...