No stranger to snow, Easter had traveled from his home in Colorado, where he's been a greenhouse gas accountant and ecology ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

The thali isn’t just a reminder of home, writes . It’s a point of pride for me as so many other aspects of my culture have ...

The "clean plate syndrome" refers to the tendency of many people to feel the need to finish all the food on their plate, regardless of whether they are really hungry or not. This b ...

If you've noticed that your nails are looking brittle or dull, it may be a sign that you need to start incorporating foods ...

While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...

Whether you are looking to boost your immune system, manage your weight, or simply feel better in your skin, the right food ...

The MyPlate meal plan is a visual guide to healthy eating based on the United States Department of Agriculture (USDA) Dietary Guidelines for Americans. It’s designed to help you create balanced meals ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your ...