Intermittent fasting has been shown to lead to some weight loss in several studies. But it might not work better than other dieting practices.

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

An athlete’s ability to be paid directly by his or her university is on track to be enshrined in a rulebook that has ...

A dad says he is hooked on the health benefits of taking a freezing cold daily dip - inside his 240-litre wheelie bin. Martin ...

You don’t need reactors to blow up for there to be a negative health impact, not just for workers but also those in the ...

Many studies, including one from the National Institutes of Health, say therapy dogs in schools can significantly enhance a child's well-being. Circle Tail is looking to move into more districts ...

Ventures such as these make up a growing friendship industry, and they claim a lofty goal: Not only do they want to get ...