Guntry Maryland, a gun range in Owings Mills is hosting a new self-defense program with Stanley Combatives, which includes movements and techniques from the art of Muay Thai.

All five Japanese “Samurai” fighters were defeated by Cambodian Kun Khmer fighters in last night’s “Kun Khmer Knock Out” ...

All five Japanese "Samurai" fighters were defeated by Cambodian Kun Khmer fighters in Thursday (April 3) night's "Kun Khmer ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

And that’s exactly what you’ll find at Nick Tahou Hots in Rochester, New York. This unassuming brick edifice along West Main Street houses what might be the most gloriously chaotic comfort food ...

The author, Mary, ready for simulation. From March 6 to 27, a group of Hopewell and Pennington women spent three hours every ...

What separates A Place In Time from lesser flea markets is its thoughtful organization within the apparent chaos. The space ...

Off the treadmill – Strength, flexibility and functional analysis On the treadmill – stride length, foot strike, core stability ... Catch and pull through – By working to develop a high elbow catch ...

Auburn forward Johni Broome returned to practice for the Tigers on Thursday and said he has no pain in his right elbow and "no limitations" ahead of the Tigers' Final Four matchup with Florida.