The idea is to make more use of daylight hours. The shift is followed by the clocks “falling back” an hour on the first ...

President Donald Trump, on Friday, repeated his call for an end to the "costly" custom of moving clocks back one hour every ...

As the clocks turn 1am this Sunday, they will spring forward to 2am, zapping away an hour of our precious time in bed. While losing sleep is never really good news, there are ways you can optimize ...

While many admire its striking appearance, few stop to think about how it keeps such a reliable time, especially when the ...

As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...

The UK will bid farewell to Greenwich Mean Time (GMT) this Sunday as the clocks spring forward, ushering in British Summer ...

The UK followed suit a few weeks later. Since the implementation of DST, and particularly the clocks going forward in spring, various studies have found that darker mornings and lighter evenings ...

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make the transition that little bit easier ...

This makes clock delays (autumn transition) easier to adjust to than clock advances (spring transition) because our body ...

This weekend the clocks will spring forward, meaning you may lose an hour of sleep but gain an hour of sunshine ...

President Donald Trump on Friday repeated his call for an end to the "costly" custom of moving clocks back one hour every ...