I tried using a Zen garden that helped me meditate and relax while dealing with the challenges of cancer, and it really works ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Manifestation is about turning your desires into reality by visualizing success and maintaining a positive mindset. Some ...

Hey Libra! It’s a day to lean into your natural strengths of balance and harmony. Whether it's smoothing over disagreements ...

Stress can be linked to heightening eczema flare-ups, so this writer tried sound healing and guided meditation for seven days ...

A growing trend in wellness spaces is soundbathing—a practice that immerses individuals in soothing instrumental or ...

The wooden veranda of Shorinzan Daruma-ji temple is piled high with daruma that have fulfilled their function of granting ...

Ever miss hanging out in the arcade? Visual Pinball is the best way to play hundreds of virtual pinball tables on your PC ...

When it comes to educating the public on the dangers of constant busyness, Dermot Whelan has certainly earned his credentials ...