A scholar of Buddhism explains authentic ways to engage deeply with the tradition, ranging from short meditation retreats to ...

The wooden veranda of Shorinzan Daruma-ji temple is piled high with daruma that have fulfilled their function of granting ...

Shinrin-yoku, or 'forest bathing,' is the practice of immersing yourself in nature to reduce stress and refresh your mind.

Greek Buddhist monk’s four decades of meditation practice culminates in new publication examining how meditation can lead to ...

Brooke Schedneck does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Greek Buddhist monk's four decades of meditation practice culminates in new publication examining how meditation can lead to either attachment or liberation This publication represents an ...