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Jenn Schofield will open Danz Insanity at the beginning of April at 6166 Falls of Neuse Road. The studio will offer dance ...

I tested Jennifer Aniston’s go-to Pvolve workout wearing Nike gear recommended by her trainer. See how the pieces held up in ...

The Real Housewives of New Jersey's Gia Giudice proves that high-quality activewear doesn’t have to break the bank. She found ...

I put Barry's activewear to the test during a class. See how the sports bra, tank, and socks performed in terms of comfort, ...

Compression socks improve circulation & reduce swelling, but regular socks offer everyday comfort. Learn when to wear each ...

Whether you’re looking to practice yoga while traveling or simply want a more space-friendly option, you may want to consider a foldable yoga mat. Often thought of as travel-friendly (they lay ...

Permitting records filed with the town show NorthPoint Construction’s permit was to complete work on behalf of Humble Warrior Power Yoga. The yoga business previously shared on its website that ...

Plow pose, as crazy as it looks, is a great way to prepare yourself for a good night's rest. (Getty Images) ...

In case you missed it, reformer Pilates is having just a bit of a moment right now. And alongside a brilliant pair of flexible yoga leggings, grip socks are non-negotiable when it comes to hitting the ...

The best compression socks for travel alleviate swelling in your feet and legs, keeping you healthy and comfortable on long journeys. After evaluating more than 15 different options, we selected ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.