Yoga has been shown to have a variety of psychological and physiological benefits. But can it help heal trauma related to ...

Local artist Michaela Cross has published a children’s picture book titled “Yoga is a Four-Legged Word.” The book “has ...

Mexican gestures can be hard to decipher at first, but once you get the hang of them you'll be wagging your fingers like a local.

Peacock feathers, linked to Lord Krishna, are seen as symbols of good luck in Vedic Astrology and Hinduism. They offer ...

One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

As the weather gets slightly warmer and the season shifts, it's important to adapt nutritional habits to promote skin health.

Addressing the recent violence in Nagpur, Maharashtra, Yoga Guru Swami Ramdev on Thursday condemned the glorification of Mughal emperor Aurangzeb, calling him a symbol of cruelty and oppression.

Sensing your body, letting go of stress, being fully at one with yourself. Dedicated practitioners of yoga are familiar with ...

There can be high mental pressure due to professional or personal problems. Practice yoga or meditation to stay mentally healthy.

So the theory is if you held this symbol ... Runa Yoga has six instructors and will offer a full schedule of in-studio classes starting April 1. People can sign up for unlimited class memberships ...

The order allows government agencies and organizations that receive federal funding to choose whether to continue to offer documents and services in other languages. A European country said it ...