A South African Xhosa lady made Mzansi gush over her beautiful relationship with her sweet and handsome husband. The pair ...

Former Miss Universe Zozibini Tunzi and Luthando Bolowana celebrated their love with a traditional Xhosa wedding in ...

The monastery, as you mentioned, it's from the fourth century, and the history is just incredible. They have so many culinary ...

A little girl wearing a Xhosa attire with her hair in a gorgeous ponytail won hearts after a video showed her running and ...

Incorporating high-protein foods into your diet helps curb hunger, reduces cravings, and enhances fat burning. Eggs are perhaps the most nutrient-rich foods, filled with high-quality protein and ...

Rooted in cultural heritage, the brand draws inspiration from the traditional cardigans worn by young Xhosa men after completing initiation school, with patterns influenced by intricate Xhosa beadwork ...

Natto is a staple probiotic food in traditional Japanese cuisine. Like tempeh, it’s made from fermented soybeans. It has a strong flavor and a slimy texture. It contains a good amount of fiber ...

If you want to transform your tiny New York kitchen overlooking the neighbor's washing into a Donegal farmhouse overlooking the Atlantic, baking Irish brown bread is the best way to do it. Just ...

Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

Each style builds on the next, inviting leaders to examine the limitations of traditional methods and adapt to a more transformational approach that’s needed now. This first leadership style ...