Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

such as sticking to an exercise routine. That’s no surprise to researchers, who have found motivational quotes, mantras and positive self-talk help people in myriad ways. College students who ...

Yes, he can squat 600 pounds and deadlift 620 pounds, but the Super Bowl MVP’s greatest power may be his mind.

Aston Villa face a mammoth task of overturning a 3-1 deficit against PSG when they host the French champions at Villa Park on ...

The discipline-only trend is sweeping workplace learning. But we must not forget about the power of motivation.

In the competitive and fast-paced academic climate of today, a positive attitude can be the difference between merely ...

The challenges that made Women’s History Month necessary in March don’t magically disappear on April 1st. Women still face ...

Whether you are a believer or not, I am very thankful that Jesus died for my sins and has risen today, Easter Sunday. I must say, during this time of year, I seem to reflect more on my life than other ...

And there you have it: seven simple actions, each taking under 10 minutes, that can shift your entire morning mindset. Some ...

Dear President John Dramani Mahama, I bring you greetings from the headquarters of the concerned citizens of Ghana ...

Creative vision board ideas help you visualise and manifest your goals and ambitions. Find ideas for your vision board ...

"The first sentence is Lyon is a very, very good team, so I think sometimes the players or coaches don't listen to the full ...