Doug Logan is attempting to walk the equivalent of the Earth's circumference while leaving each day from his Wilton home ...

The Philadelphia Eagles running back is one of the most explosive athletes on the planet and his workout routine is legendary ... "It looks crazy from the outside looking in.

“I do a glute workout every day,” she says of her strength training. “That’s the biggest, largest muscle in your body. I have ...

Chatting with Patrick Schwarzenegger on an almost-warm Spring Friday, his afternoon sounds a lot like mine–we’re both looking forward to the weekend and getting outside. But while he’s going on a run ...

Shahrez is the second Pakistani triathlete to qualify for the Ironman 70.3 world championship.

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

"Indoor environments with poor air quality such as elevated CO₂ levels, particulate matter (PM2.5) and VOCs can reduce the ...

New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular ...

Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests. In a paper published in the Journal of Aging and Physical Activity, a team of ...