Longevity involves maintaining a balanced lifestyle that includes regular strength training, cardiovascular exercise, and ...

Beef tallow for skin. And in the name of science, I slathered beef fat on my face for seven days (yes, you read that right) ...

Serena Williams rocked the Nike 24.7 line during her iconic Super Bowl performance, so you know we had to put it to the test.

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Explore the best smartwatches in 2025 with AI voice assistant, AMOLED display, and fitness tracking features for smarter health, style, and convenience.

The YMCA of the Chippewa Valley announced today that they will be expanding into Menominee when they acquire Menominee Health ...

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A sudden loss of jobs at the National Park Service has some terminated archaeologists rethinking a life of public service.

Ryan Fernando, Anushka Sharma’s dietician, recommends three tests to measure your body's hydration levels. Find out if you need to make any lifestyle changes.

LAREDO, Tex. (KGNS) - Get ready to get down and dirty for health! The City of Laredo has announced its upcoming Mud Fiesta, a ...

Crews are working to fix a large water main break that left dozens of people in a Detroit neighborhood without power and heat ...

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.