Researchers at McMaster University have revealed a novel link between body fat (adipose tissue) and anxiety, shedding light ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study reveals that proper nutrition is also key to reducing risk of injury, ...

Supervised lifestyle intervention from a medical professional may help maximize fat loss and minimize muscle tissue loss in people taking the potent weight loss drugs.

Supplements, especially in pill form, usually contain some type of bulking agent or filler to help achieve a uniform shape ...

People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.

Considering that weight gain is so common, its absence in this current menopause discourse only reinforces feelings of shame ...

However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely ...

A new study from Lund University in Malmö, Sweden, revealed that waist circumference is a stronger risk indicator for obesity ...