Whoop's Strength Trainer feature allows the app to credit you appropriately for the hard work you do in the gym. Here I share ...

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

Tired of charging smartwatch every night or squinting at the screen during outdoor runs? The Amazfit Active 2 solves these ...

In fact, pressing two of them overhead is the “best thing you can do with kettlebells”, according to leading strength coach ...

Your hip is the most dangerous bone you can break. But there are simple ways to protect yourself, whatever your age ...

The Xiaomi Watch S4 features a 1.43" AMOLED display with a sharp 466 x 466 resolution, framed by an aluminum alloy body. It ...

The right tools can be the difference between quick-and-ease or nightmarish-and-terrible. We run down some of the brands that ...

Plus, the editor-approved products to weight your walks.

Pull-ups are the king of upper-body pulling exercises. They hit your biceps, forearms, shoulders, and lats all at once—no ...

Exhausting days leaving you breathless but guilty for not moving? Worry no more! We know that sometimes the idea of an ...

And in Mark Wahlberg’s case, his arms have become as iconic as his characters, like Micky Ward in The Fighter and Dirk ...