Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.

A nutritionist has highlighted a simple but healthy breakfast that's ... consuming eggs as a snack can actually be quite beneficial for weight loss," she said. "Eggs are high in protein, which ...