Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Linda Gigliotti, MS, RDN, CDCES, FAND, about combining the use of GLP-1 ...

The Mediterranean diet is known for improving longevity – but is there a way to adopt it if you're on a budget?

Fat loss is not simply about exercising; it's about keeping a well-regulated diet as well as maintaining a sustainable ...

A strict daily diet may be more difficult and less effective in the long run for weight loss, compared to the 4:3 intermittent fasting routine, according to a new study.

Studies show that GLP-1 agonists can help patients lose 5-15% of their body weight when combined with diet and exercise.

A Harvard study found that a healthy diet in middle age can lead to better ageing. It tracked over 1 lakh Americans for 30 ...

Losing weight can be a challenging journey, and let us face it—it is not as easy as it seems. Sometimes, it is because you ...

Struggling with weight loss and confused about what exercises to do? Here are ten Sidharth Malhotra-approved exercise plans you should ...

Tony Horton, creator of home workout P90X, was diagnosed with a rare neurological disorder. Now, he is fitter than ever at 66 ...

A Paisley man has lost more than 7.5 stone and reversed his type 2 diabetes with the help of Slimming World. Neil Clark is ...

You’ve got the ingredients but what to prepare for you or your family? Free AI meal planning generators and apps can help get ...

An American YouTuber, Mykhailo Viktorovych Polyakov, was arrested for attempting to contact the isolated Sentinelese tribe on ...