Quentin Jodie is the Sports Editor for the Navajo Times. He started working for the Navajo Times in February 2010 and was ...

BodyKore, a leading innovator in commercial-grade fitness equipment, is making its highly anticipated international debut at FIBO 2025, the world's largest fitness trade show, April 10–13 in Cologne, ...

The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the lifters circling, ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

The Iola High School girls powerlifting team took second in the recent state meet, which included Brooklyn Ellis' run as ...

Foldable options reviewed - Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability and versatility for all fitness levels.

It also comes with some great must-have accessories, including four J-Hooks, two multi-grip dip bars, two safety pins for heavy bench and squat ... Weight Plate Set for Only $180 Right Now That ...

If you buy something via one of our links, we may earn a commission. The Finer Form Multi-Functional FID Weight Bench is on sale for $210, a 40% discount from its normal price of $350. This bench ...

So I was stoked to review the Speediance Gym Monster 2, a magnetic-resistance cable machine that looks a lot like a normal weight-lifting rack but ... dead lifts, squats, and bench presses.