Home gyms ensure you never miss a workout, regardless of the weather. If you're looking to make some upgrades, Walmart is the place to get all the equipment you need—the brand has been on a tear with ...

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Note: if you already own a squat rack, you’ll definitely want a weight bench to go along with it. The traditional weight bench isn’t an exciting piece of gym equipment, I’ll admit ...

Body Maxx Heavy Duty Squat Rack is manufactured with a heavy-duty commercial frame. It can be paired with a bench, weight sets, resistance bands and other accessories. It may also allow you to ...