Stratford-on-Avon, England - Strongway Gym Supplies, a leading provider of high-quality fitness equipment in the UK, has announced a sale on its premium range of Smith Machines wi ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

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Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

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This adjustable weight bench is ideal for all home gyms while offering a commercial gym-quality build. Durability is ...

At 46 years old, UFC legend Quinton “Rampage” Jackson continues to prove that he’s still a force to be reckoned with, ...

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I tried a 3-day push/pull/legs split workout routine for 4 weeks. See my shocking results, including muscle growth and ...