Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

In a statement on March 20, the Ministry of Manpower (MOM) said the bonus will provide an additional boost in retirement savings for working seniors. A higher bonus amount will be given to those ...

The next, and probably final, step in Bears general manager Ryan Poles’ rebuild is next month’s NFL Draft. Charles Rex Arbogast/AP Share Whether Bears general manager Ryan Poles is ready for ...

The Earn and Save Bonus, meant to "boost the retirement savings of seniors who are working", will be automatically credited to citizens’ CPF accounts, MOM said in a statement. It is part of ...

Walking sticks have come a long way from their humble origins as mere support tools to becoming significant style statements. While today they are often associated with the elderly or those requiring ...

Here are the top six benefits of walking for seniors, which reveal how this simple activity can enhance everything from heart health to mood. A regular walk can do wonders for your heart.

Learn more People can call the county's senior line at 412-350-5460 to learn ... Joy Gezo has been walking at the Pittsburgh Mills mall since it opened 20 years ago. Over the years, she and ...

Senior woman walking on the pedestrian walkway below the Esplanade just north of Aberdeen, Scotland, as dawn breaks. Video with sound. Royalty-free licenses let you pay once to use copyrighted images ...

The best walking poles will help you take your walks to the next level. They'll provide balance and are designed to support joints and strengthen muscles. Our top picks will help you transform your ...