A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

Imagine stepping barefoot outside, feeling the cool grass beneath you.What if this simple act could actually improve your ...

From reducing stress to boosting mental health, check out the top benefits of walking barefoot on grass every morning .

Correa declared himself ready to go and commented on the team's lack of offseason additions. Plus notes on Joe Ryan's ...

A biohacker has shaved 30 years off his biological sleep age by sticking to a strict nighttime routine of getting 6.5 hours ...

Fiesta of Fire returns to the Royal Albert Dock between February 15 and 22. Last year saw a range of new additions to the ...

Some childhood rules felt completely arbitrary at the time—downright bizarre, even. But as adults, we look back and realize ...

The SAPS advised the community not to resist or retaliate when approached by the criminals in the green strips at the Secunda ...

Kate Middleton is the queen of stilettos. She regularly wears this footwear style when she steps out for official events, ...