Donald Trump's Cabinet is in the hot seat today as several of his top intelligence officials are set to be grilled by ...

DeepSeek should be a wake-up call to the US, since as China is building up its universities, higher education and research funding in the US is under attack.

More than one in three (40%) Americans said they wake up often, even if it doesn’t happen daily. Sleep expert Wendy Troxel, PhD — a RAND Corporation senior behavioral specialist and licensed ...

Dr Berg suggested that magnesium can help regulate cortisol levels and alleviate stress. Dr Eric Berg, a renowned health expert, is advising people who consistently wake up between 2-3 am to ...

Ms Simpson said the series should act as a "wake-up call" to parents, carers and professionals who worked with children. She said people should not "bury their heads in the sand" when it came to ...

For National Bed Month in March, Martin Seeley, sleep expert and CEO of MattressNextDay, is shedding light on this common phenomenon by revealing three reasons why you wake up, seven tips to fall ...

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...

No pop icons are coming to your emoji keyboard anytime soon. Internet excitement crashes into a wall of weirdness Still, the idea was too juicy not to run with. For a brief moment, fans imagined ...

And the agency's analysis shows that global sea levels have gone up over 10 centimeters, or about four inches, since 1993 when satellites started measuring ocean height, and this rate is increasing.

Languages: English. Apple's iOS 18.4 update adds a new selection of emoji, enhancing expressive options for iPhone users with images that include a weary-looking face, a shovel and the flag of Sark.

She says lengthening your exhale can help with relaxation of your body and mind. Her top tip if you wake up in the middle of the night and can't go back to sleep is to try the 'physiological sighing'.