Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

A person who has the type of anemia with B12 deficiency and low B12 levels (called "megaloblastic anemia" with unusual white ...

Dear M.P.: Pernicious anemia (PA) is an autoimmune disease where the body destroys the cells in the stomach that make ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Research has shown that consuming dark chocolate can significantly reduce levels of LDL - the 'bad cholesterol' - and triglycerides, a type of fat that stores surplus calories and provides energy.

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Vitamin B12 is found in animal and dairy products ... Never take more than the recommended dosage found on the product’s label. Iron deficiency commonly causes low RBC production, a condition ...

The healthy red blood cells – which carry oxygen to all parts of the body – don’t develop normally with vitamin B12 deficiency, causing the bone marrow to lower the production of red blood ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to table salt, bread, and some other foods ...

disturb adequate nutrient absorption and lead to hair loss. Vegans are also naturally prone to getting vitamin B12, iron and zinc deficiency. Certain stages of a woman’s life cycle also predispose ...