Venus Williams survives little known Czech Sandra ... Venus leaned to her left to hit a high backhand swing volley and strained her Psoas muscle, which caused her to scream in pain.

Maintaining a healthy lifestyle is no easy feat, but decorated tennis champion Venus Williams knows a thing ... temporarily relieve any minor aches in muscles including conditions like arthritis ...

To some careful tennis observers, by the time she made her pro debut at age 14, Venus Williams might already have seemed a little past her prime. Four years earlier, the long, tall, beaded girl ...