You’re hungry. You’ve arrived at the frozen foods section of the grocery store, and you’re faced with two options: a pack of ...
High-processed foods -- rich in sugar, salt, and fat -- are known to be unhealthy and contribute to weight gain, obesity, and ...
These are pulses, soya products, bread ... it can be harder to maintain the lifestyle than it is for a meat eater. But following a vegetarian plan is more likley to give one higher intake of ...