The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

High-fiber carbohydrates – These are your body’s most efficient source of energy and help promote mental alertness. Examples ...

When it comes to food expiration dates, I drive my husband mad. That is, he doesn’t believe in expiration dates — you know, ...

Includes soft drinks that state on their packaging that they contain prebiotics; Chart: Axios Visuals Prebiotic soft drinks are popping off in the Philadelphia region, but they're not "gut-friendly" ...

As President Trump rolls out a sweeping new round of tariffs on imports from key trade partners like China, Mexico, and Canada, many Americans are bracing for the financial hit.

Tucked away in the Shenandoah Valley sits a rustic log cabin where Virginians willingly drive hours just to experience a side ...

The bold Q39 signage announces its presence with quiet confidence, letting you know you’ve arrived somewhere special without needing to shout about it. Located at 11051 Antioch Road in Overland Park, ...

Turnips don’t always steal the spotlight, but they definitely deserve a place in your spring veggie lineup. These root ...

Native plants have very different needs from fruits and veggies. Here's how to create your own edible habitat garden.

Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

Just adding a variety of vegetables to your daily diet can do wonders for your health. Here are 12 of the best vegetables you ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.