These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

This paleo-friendly vegan shamrock shake ... you'll need for this simple green smoothie recipe: ice, banana, spinach (or your other greens of choice), avocado, milk, and protein powder.

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 minutes to make.

Spin leftovers from taco night into this easy salsa-topped avocado toast ... This easy smoothie calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit ...

Discover how flax, chia, sesame, pumpkin, hemp, and sunflower seeds can naturally lower cholesterol level with their unique ...

WHAT: Start your Easter brunch at Proof on Main with a green smoothie ... with spring mix and fresh strawberries tossed in a strawberry-balsamic vinaigrette; California Benedict, grilled English ...

The 10 Best High-Protein Snacks for Your Next Workout When it comes to fueling your workout, protein is a game-changer.

Oberlin became so obsessed with it during a trip to Italy last year that after returning, he made it over and over until he ...

From pro surfer Tia Blanco to legendary tennis star Venus Williams, here are 10 incredibly fit bodies of vegan athletes.