These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Vegan, plant-based or otherwise give these restaurants a try if you are in Bangkok and want a plant-based animal cruelty free ...

Discover how flax, chia, sesame, pumpkin, hemp, and sunflower seeds can naturally lower cholesterol level with their unique ...

There are ways to enjoy the bitter intensity that arugula provides other than in a salad. Our expert has ideas on how to use ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...

dance/mix show airplay the week’s most popular songs ranked by radio airplay detections on dance-formatted stations and mix show plays on mainstream top 40 and select rhythmic stations that have ...

A vegan diet is typically low in cholesterol ... If you’re craving a meatless burger, consider eating a veggie patty made with olive or avocado oils. If you are concerned you won’t get enough ...