Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Valerian root is a part of the valerian plant. Valerian (Valeriana officinalis) is an herb native to Europe and Asia that now grows in many other areas of the world, including the United States.

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Research has shown that when combined with herbs like valerian, lemon balm helps improve sleep. Also, drinking lemon balm tea can help with insomnia. Compounds in lemon balm may relieve ...

Centranthus Ruber (Valeriana Rossa) a summer flowering plant with a red pink summertime flower commonly known as Red Valerian which is a wildflower but often grown in gardens, stock video footage clip ...

Gayle Nicholas Scott, Pharm.D., FASCP, BCPS, CGP, is a freelance medical writer and Assistant Professor, Department of Physiological Sciences, Eastern Virginia Medical School, Norfolk. Gary W ...

It also considers the risk factors and side effects of lemon balm. Lemon balm, or Melissa officinalis L., is a herbaceous perennial with oval, aromatic leaves. In the summer, small white flowers ...

For example, some days it can be a catnip toy, other days it can be a small stash of cat treats or a sprinkling of cat-safe herbs like dried silvervine or valerian root. If your cat is fascinated by ...

IMDb.com, Inc. takes no responsibility for the content or accuracy of the above news articles, Tweets, or blog posts. This content is published for the entertainment of our users only. The news ...

Amla oil benefits may include digestive relief, diuretic action to limit fluid retention, and more. Research studies have found antioxidant and antimicrobial properties in amla oil, and some clinical ...