What is valerian? Valerian (valeriana officinalis) is a flowering plant known for its strong, distinctive scent and its calming effects in humans. It is native to parts of Asia and Europe.

Valerian (valeriana officinalis) is a flowering plant known for its strong, distinctive scent and its calming effects in humans. It is native to parts of Asia an ...

Valerian root is a widely recognised herbal remedy that has been employed for generations to induce relaxation and enhance sleep quality. There are diverse types of valerian root supplements ...

Brewing a Strong Cockerel Potion requires: Spiritus base 1 mint 2 valerian You can purchase both from the apothecary in Pschitoky if you don't have them. Myshek won't die while you leave to get ...

Browse any health store shelves for sleep teas or supplements and you're sure to come across the likes of chamomile, ashwagandha and valerian root. A staple in many nighttime routines, herbal teas ...

Researchers from Italy and Scotland claim to have discovered a vast underground city over 6,500 feet under the Pyramids of Giza using radar technology. Significant structures, including massive ...

Millie shares her list of seasonal jobs to enjoy the last of the summer harvest and prepare for the cold months ahead. For pumpkins, Millie usually waits until the vine has completely died off ...

The root of Valeriana officinalis is an herbal sleep aid that dates back to Ancient Greece. London doctors later prescribed it to manage anxiety caused by WWII air raids. Today, many folks take this ...

Herbs and supplements such as valerian root, black cohosh, flaxseed, and red clover may be able to relieve menopause symptoms, but research is limited, and results are mixed. Herbal supplements ...