No, not all cats react to valerian. Just like catnip, the response to valerian is controlled by genetics. The BMC Vet ...

Some herbal teas contain ingredients known for their calming effects. Dietitians share their top picks for teas that can help ...

Nutrition experts agree that these teas are some of the best for improving sleep quality. Some sleep-promoting teas ...

Add a calming drink to your bedtime routine to improve your sleep and conquer your tomorrow. Here are seven bedtime drinks for a good night’s sleep.

Let us introduce you to Wellamoon Sleep Patches, an all-natural remedy that has gained popularity for assisting individuals ...

Pet care expert Dr Jo Woodnutt considers the effect of catnip on cats. I was recently asked to write about whether cats get ...

Respin Health Coach gives expert-backed strategies to help you build better bedtime habits, reset your circadian rhythm, and ...

In addition to CBD, various calming supplements have gained popularity, formulated with ingredients like L-theanine, ...

Best melatonin supplements for a peaceful night’s sleep - Get ready to catch some shut eye ...

Chamomile is a natural remedy known for its calming effects. For dogs, it can ease anxiety and reduce stress. It can even help soothe upset stomachs caused by nervousness.

From majestic clifftop hikes to rambles through bluebell forests and beside the sea, expert and author Julia Smith shares her ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.