Love is a powerful interplay of brain chemistry, heart regulation, and evolution. On Valentine’s Day, we celebrate love’s ...
Vagus Nerve Stimulation: Expert Explains How It Works And Its Benefits For Improved Emotional Health
The vagus nerve is a key part of the parasympathetic nervous system influencing bodily functions like heart rate digestion ...
Can an at-home vagus nerve stimulator reduce stress? New tech could improve sleep, focus and anxiety
“Vagus nerve stimulation pulls you out of that stressful physiologic ... “If you were to take a look at disorders like sleep, anxiety, addiction, migraine headaches, cluster headaches, post-traumatic ...
The intricate relationship between your gut and brain shapes not just your digestive health, but your mood, behavior, and cognitive function. Scientists have discovered a complex communication network ...
Do you know what bipolar disorder involves? Are you sure? Psychiatrist David Medina helps separates the myths from the facts.
Linear Movement Method, Gabriella Espinosa, and Breaking Ballet Founder, Sarah Aspinall, guide us through what a somatic ...
Deep breathing stimulates nasal passages, increasing nitric oxide levels, which aid vasodilation and strengthen the immune ...
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Can an at-home vagus nerve stimulator reduce stress? New tech could improve sleep, focus and anxiety“Vagus nerve stimulation pulls you out of that stressful ... “If you were to take a look at disorders like sleep, anxiety, addiction, migraine headaches, cluster headaches, post-traumatic ...
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