A 25-year-old athletic woman dies of a rare bone cancer less than a year after her condition of constant back pain was ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

That’s why it’s so common for people to associate low back pain with deadlifting—but if you know what you’re doing, you can ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Chronic lower back pain is one of the top complaints that sends Americans to their doctors — and it’s a leading cause of missed workdays and disability claims. While slipped discs, arthritis ...

Lower back and hip pain share some similar causes ... Unlike most joints that move your body, the SI joints restrict movement, creating stability between your upper and lower body. If the joint ...

Slowly and gently rotate your upper body to ... Orthopedics LLC. Lower back pain relief yoga sequence. American Academy of Orthopaedic Surgeons. Spine conditioning program. Princeton University.

Sitting for extended periods causes our hip flexors to shorten and tighten, which can cause pain in other areas as well, like the low back ... while you lean back and rest your upper back, right ...

Pain in the latissimus dorsi ... flat muscle covering the width of the middle and lower back. It connects the bone of the upper arm to the spine and the hip. People often use this muscle during ...

There is some good news on the horizon for millions of people worldwide battling severe back pain as a new drug on the anvil can be a real ‘gamechanger’ for them. The drug promising immense relief ...