It’s fast, satisfying, and way more nourishing than plain bread. Upma is filling and easy to make, but having it with plain curd is a bit of a missed chance. Mix some crushed peanuts or almond ...

dosa (especially crisp and flavorful with a slight sourdough tang), idli (fluffy steamed rice cakes), vada (deep-fried savory doughnuts), upma and pongal (semolina or rice porridges studded with curry ...

A modern privacy framework tailored to the public sector must recognize the scale of government data systems, the sensitive nature of the information they contain, and the risks they pose when not ...

Almond milk makes your breakfast lighter and also supports weight management. Quinoa Upma Quinoa Upma is a filling and healthy breakfast option for people with PCOS. It is high in protein and fibre ...

Pair it with hung curd dip made with mint and rock salt. It a very common concept that Upma is just semolina. But, Quinoa brings in 8g protein per cup—much more than sooji. Stir-fried veggies ...

One cup quick cook oats, one onion, three-fourth cup mixed vegetables, three green chilli, half cup water, salt, one tsp coconut oil/ sesame oil, two tsp cold pressed virgin coconut oil, half tsp ...