Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...

Precisely one-hour-and-40-minutes before Kristen Kish has to be in a car on ... “I want low volume, high protein, good fat. I’m making sure my energy and calories—again, because it controls ...

The good news? We're in for another day of sunshine and warmth. The bad news? Our wildfire risk has returned. Greenland Voters Reject Trump in Favor of Independence Here's the Average Social ...

Kristen Kennedy is a morning anchor and an investigative reporter for WKYT. She started reporting for the WKYT team in June 2010, which was a move back east from West Texas. As a reporter and ...

It’s spooky enough to witness in real life, but add in some haunting horror imagery — as Ben Leonberg’s “Good Boy” does in great supply — and it becomes a foundation for one of the ...

A bill in the Texas Senate will require school districts to have seatbelts on every single school bus in their fleet, no matter what year the bus was purchased. Districts that cannot afford to ...

Good morning messages are more than words; they're tiny bursts of warmth, love, and positivity that can brighten someone's day. For a friend you treasure, they become a way to remind them they’re ...

Craig has a journalism background and previously served as a senior editor at The Huffington Post. He has ...

During the ceremony, family and close friends shared fond remembrances of James and Kristen Brock and prayed ... killed inside their home in the early morning hours of Feb. 20.

Icebreakers are corny, corporate get-to-know-you exercises. But there’s something thrilling in dispensing with small talk. By Melissa Kirsch Our immigration correspondent has found a surprising ...