The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

An curved arrow pointing right. We interviewed Usain Bolt in April 2016. We asked him about his diet when he is training and the food he tries to avoid. Produced by Justin Gmoser. Camera by Joe ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of ...