Which is better, Puerto Vallarta or Cozumel? I break it all down so you can decide which one is right for you.

Eleven years after its opening, Hyatt Ziva Puerto Vallarta, located on Las Estacas Beach, has completed a massive $20 million ...

Subscribe to our Newsletter today Anyway, the love-laden cruise ship in question often stopped at Puerto Vallarta, and while ...

Engaging in two or more types of exercise compared to just one can delay cognitive decline in older adults, according to a new report. This meta-analysis, published Sunday in Frontiers in Aging ...

The Puerto Vallarta Open has officially brought women’s tennis to Mexico’s Pacific coast! First held in 2024, this WTA 125 tournament is played on outdoor hard courts at Sheraton Buganvilias in sunny ...

Two-minute exercise:British Heart Foundation suggests bursts of jumping jacks several times a day can be a great way to stay active. Yoga or Pilates: If you're looking for low impact exercise that ...

Somehow Puerto Vallarta – also known as "Vallarta" or just "PV" – maintains a small-town atmosphere, while still boasting one ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults ...

Fitness tech brands: take notes. As a Latina wellness editor and native Puerto Rican, Peloton showed me fitness tech can amplify the culture of the people it hopes to serve.

New moms should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical activity such as brisk walking and muscle-strengthening exercises each ...

Two military jets collided midair during a stunt rehearsal in France on Tuesday before crashing to the ground and exploding in a massive fireball, dramatic video shows. The collision caused three ...